TEAM SAGA
We are a group of strength and conditioning performance coaches and post-rehab practitioners dedicated to unlocking your full potential through a deeply personalized approach.
Through progressive science-backed methodologies, precision training and progressive strength development, we help you to reach your personal goals and breakthrough, whether you're competing, working, or navigating daily life.
Stan Chan
Head Coach & Founder
EXOS-XFS
BSocSc (Hons) in Sports Therapy
-
Elite Performance Training across multiple sports disciplines for National and International level athletes (Fencing, Volleyball, Basketball, Football and more)
-
10 years+ professional experience in Strength & Conditioning Training
-
Precision Training and Physical Optimization
Fabian Ng
Performance Coach
NASM-CPT
EXOS-XPS
B.S. in Biology (Physiology)
-
Youth Performance Training
-
Sport-specific Strength and Conditioning (Football, Basketball, Volleyball)
-
Exercise Form & Physical Capacity Education
Clement Yu
Performance Coach
NASM-CPT
International Certified Personal Trainer
National Academy of Sports Medicine
-
Post-rehabilitation Training
-
Youth Performance Training
-
Strength & Conditioning (Fencing & Football)
-
General Fitness & Weight Loss